4, learn to identify whether the qualified health food outlets. The general eligibility criteria should be: a health permit, have clean water, a disinfecting equipment, raw materials, fresh food, no mosquitoes, there is dust-proof equipment, the surrounding environment homecoming dresses is clean, staff are not receiving votes in contact with food and money and food to keep a considerable distance.
Summer is the peak travel season, this time to experience new people happy at the same time, we must not forget the honeymoon should be careful about the weather, food, etc. friends. 1, water consumption due to travel, so eat soup and eat light food is better, it is best to eat fresh vegetables, fruits, may be appropriate with some lean meat, try Eat less fried, greasy food, avoid causing indigestion. Many people think mountain spring water cool cheap bridesmaid dresses to see, coupled with the thirst, so just-do, very much love to drink meal, in fact, this is a bad habit. Because some of the harmful mineral springs excessive pollution is very serious in some places after drinking bad for your health.
2, note that water sanitation. In general, the correct order of drinking water are: distilled water, sterile purified water and tap water, spring and deep well. River, river, pond, lake must not drink. If necessary, and fruits and cheap evening dresses on behalf of the water.
3, or airplane travel to the diet. By row, because there is no movement conditions, to extend the food digestion process, slow down, if you do not diet, will increase the burden of gastrointestinal, cause gastrointestinal discomfort.
5, being wary of every meal. High profile restaurants is generally assured to eat, food stalls can have a choice to eat, or street stalls hawking (cart sold) will depend on your luck and courage, and although it can not guarantee the health conditions, but eat ill eat it proved not much (perhaps a stomach ache oh), the saying goes: "Chengsi bold, starved to death timid. on here are not unreasonable.
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